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Lovers and Friends, Naps, and Movement

Published on: 16th May, 2023

On this week's episode of The Good and the Good, Ray and Eami are joined by Diana, another one of Eami's best friends from high school, and John, a wellness instructor and fitness fanatic. Topics include:

Di the Walking Champion

Naps for the Win

Lovers and Friends Music Festival

Holo Holo Fest

MoveBetter YouTube Channel - Moving to treat common pain problems

#friends #fitness #health #podcast #movebetter #walking #naps #Lovers&FriendsMusicFestival #Holoholofest

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About the Podcast

The Good and The Good
The Good and The Good is a weekly comedy podcast; a mix of funny, a smidge raunchy and sometimes wholesome content designed to make you laugh out loud. Eami and Ray are joined by a new guest every week to offer various views on what's good in their lives. This pod is rated MA for mature audiences only. Shit gets wild. Probably don't listen with your kids around.

About your host

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Ray Fletcher